Hi, I’m Harrison Cerami—a personal trainer, fitness enthusiast, and founder of "Fit and Focused." With years of experience helping people achieve their fitness goals, I’m passionate about making fitness accessible, enjoyable, and part of everyday life. Whether you're new to working out or looking to step up your game, I’m here to provide simple, effective solutions that fit into your busy lifestyle. Let’s stay consistent, build strength, and create a healthier you! Follow me for more guides, tips, and resources to support your fitness journey.